HI, I'M DIANA
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I am a 46 year old mom of two girls. I know all too well what it feels like to struggle with weightloss and not know where to turn. The challenges of finding the time and motivation to prioritize your health, but I promise you it's worth it! After years of starvation diets, being skinny-fat, and unable to take off the baby weight, I finally figured out a healthy sustainable way of life!
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If you're tired of being stuck and frustrated with programs that just don't work, I'm here to help.
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I specialize in creating customized fat loss and body building training programs that are tailored to your unique needs and lifestyle. My approach involves not only exercise, but also nutrition and behavior modification that will help you achieve your desired results and maintain them for life. Wether you prefer in-person training, online or a hybrid approach, I am here to guide you and support you every step of the way.
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So if you are ready to say goodbye to starvation diets, endless cardio and hello to a healthier, happier you, let's get started!
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Services
Private One On One
Personal Training
One on one individualized in person training. Currently only available at my location in South West Ranches.
Nutrition and Supplement Guidance
Can't reach your goals no matter how hard you train?
Not sure what to eat?
I offer 100% customized meal programs to help you reach your goals!
I give you all your Macros, a menu plan with shopping list and lots of delicious easy to follow recipes.
Nutrition plan includes supplement guidance and weekly check ins will help you finally see all your hard work pay off!
No more struggling with weightloss!
Enhanced Hybrid Training
The best of both worlds!
Train in person and online training! This option gives you the flexibility to train in person twice a week and to have your own customized training programs on my fitness app that you can either do at home or at a gym on your own 1 or 2 more sessions a week.
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ARE YOU READY?!
It’s time to invest in yourself and finally
BUILD the BODY and LIFE YOU LOVE!
IT ALL STARTS WITH one DECISION...
